Born 6/17/72 and raised in Winston-Salem, NC. Went to Mount Tabor High School where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC. Brunt was All ACC in Cross Country twice

Track and Cross Country PR's include:

1500 3:44.3 (relay)  3:46.69 (open) 3000 8:05.88 (indoors)  5000 14:00.69 (outdoors)

 8k Cross Country 24:19

Road Bests

8k Road 23:47    5k Road 14:31     15k Road - 48:48      Half Marathon - 1:11:02

Brant's other accolades include:
National high school mile indoor champion - 1989
ACC champion in the mile and DMR, indoors (1995)
2-time all ACC in X-Country   4-time all-ACC in indoor and outdoor track
NCAA qualifier in 5,000 outdoors (1994)
NCAA qualifier in 3,000 indoors (1993)

Ran in 3 NCAA Cross Country Championship meets
Ran with brother Kyle in the US Junior World CC championship meet in Antwerp, Belgium.

Week 1
Jan 1 - 3     5 miles  Calf better, middle of body still hurting.

Week 2
10, calf hurt again.

Week 3
O, left calf still a mess.  2 swims, 2 bikes, 2 weights.

Week 4
3 miles  Have resorted to the calf sleeve

Week 5
9 miles this week, all on treadmill in calf sleeve.  Getting better.

Week 6
15.5 miles.  All on treadmill wearing calf sleeve.  Getting better.

Week 7
17.5 miles.  All on treadmill in calf sleeve.

Week 8
20.5.  Finally had a run without the calf sleeve.  No problems other than heavy breathing....

Week 9
24 miles this week

Week 10
Monday - 4 easy around Tanglewood.  1.5 hours of full-court basketball at night.
18.5 for the week.  Tired on the weekend, back very tight.

Week 11
29 miles.  Best week since RTB.  Tried to workout on Sunday, left knee continuing to bother me.

Week 12
12 miles this week

Week 13
5 miles, hurt right calf

Week 14
1/2 mile this week, right calf hurt

Week 15
Off all week, hurt yet

Week 16
Off all week, still hurt

Week 17
1.5 miles this week, still hurt

Week 18
7 miles, calf better

Week 19
10.5 miles, feeling better

Week 20
9.5 miles this week

Week 21
21.5 miles this week

Week 22
15 miles this week

Week 23
22 miles, Slogging away

Week 24
20 miles this week

Week 25
23 – all at the beach except Sunday.  Ran parts of the track workout with the guys (300’s in 50, 50, 46)

Week 26
Monday – 4.5 easy with the high school kids.  Hamstrings very sore.
Weds. - 5.5 miles w/ kids
Friday - 5 easy w/ the kids
Saturday – 5 steady in the Wake Trails, tired.
Sunday – 7 easy from Wake.  Did not feel well.

Week 27
Monday – off, not feeling well.
Tuesday – 5 steady around the Gardens, felt allright.
Wednesday – 5.5 with the kids.  Easy, but felt tired.
Friday - 6.5 moderate with the kids.  Felt good.  Much cooler.
Saturday – 5 total.  2 WU, 6 * Deacon Blvd. (46, 46, 44, 45, 45, 44), 1 WD.  Have to start somewhere.
Sunday – 9 steady.  Felt good until around 55 minutes.

Week 28
Tuesday – 5.5 steady around Hobby Park.  Very hilly, rocky.
Wednesday – 6.5 moderate with the kids.  Fast last mile.
Friday – 5.5 with the kids during a hash run.  Hard, tired.
Saturday – 5.5 moderate in Atlanta.

Week 29
Monday – 6 very hilly run with the kids.
Wednesday - 5.5 with the kids.  Easy first part, rolling at the end.  Much work to be done.
Friday - 6 steady with the kids.  Hash run.  Very tired at the end.
Saturday – 3 steady on the treadmill.  Crazy day.
Sunday – 10 steady from Wake.  Hot and humid.  Felt good until around an 1:00.

Week 30
Monday – off
Tuesday – 5 easy cutdown on the treadmill
Wednesday – off traveling
Thursday – 6 steady in Rockford with Jeff.  Ran up to the ski slopes at Pando.
Friday – 5.5 steady around Silver Lake.
Saturday – off
Sunday – 10 around the lake, down bike trail and back with Betsy.  Averaged 7:15-7:20.  Felt decent.

Week 31