Michael Brooks
Pantheon "Runner of the Year" in 2000!!
To See Mike's 2002 Training Data, Click HERE
Click here to see Mike's 2003 training data

Graduated from North Carolina State University in 1996

Currently training with Vince Howard in Raleigh, NC

Finished 3rd at the 1995 ACC Cross Country Championships.

Team member of 3 ACC Championship CC teams (1991, 1992, 1995)

Ran in the 1995 NCAA Cross Country Championship meet in Ames, Iowa.
 
 

Road PR's include:

14:41 - 5k

30:27 - 10k

Marathon - 2:35:45 (1998, Richmond, VA)

< Mike and Jackie after the 2001 Grandma's Marathon in Duluth, MN
 
 


Year 2003 Training Data

Week 1
10 miles this week

Week 2
Week 01/06 - Chicago for three days. Did not run. 41 miles w/ 12 mile
long run. felt crappy all week and demotivated.

Week 3
Week 01/13 - 58 miles w/ two days off. 15 mile long run in umstead
trails and snow.

Week 4
Week 01/20 - 44 miles w/ 3 days off. 13 mile long run. not feeling very
well or running particularly well.

Week 5
Still sick and barely hanging on....
47 miles w/ two days off. Had a decent run in San Antonio on Friday
afternoon esp w/ warm weather. Hopefully, the coming week will be better
training....
 

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