From Frankfort, Kentucky. Went to the University of Virginia and graduated in 1992. Attained Law Degree from Wake Forest in 1998.
Currently living and working in Charlotte, NC with wife Silvia.

Joined the Pantheon in August of 1995.

An accomplished duathlete and road racer, Ron hopes to possibly race in 2002.
Wife Silvia had a baby boy in 2001!!!!
PR's include:
1500 meters - 3:51 UVA
5000 meters - 14:39 UVA

Cross Country
8000 meters - 24:58

Road PR's
Marathon - 2:49:00 at Virginia Beach in 1993.
 
 

Ron, Silvia, and the two boys, 12/23/03
 
 

Week 1
1/1
1/2

Week 2
1/3

Week 10
30 min. on Saturday

Week 28

Week 29