Ron Skufca
Scroll down to see Ron's 2017 training data






ronFrom Frankfort, Kentucky. Went to the University of Virginia and graduated in 1992. Attained Law Degree from Wake Forest in 1998.
Currently living and working in Charlotte, NC with wife Silvia and 3 kids

Joined the Pantheon in August of 1995.

An accomplished duathlete and road racer
Parents of 3 kids now
PR's include:
1500 meters - 3:51 UVA
5000 meters - 14:39 UVA

Cross Country
8000 meters - 24:58

Road PR's
Marathon - 2:49:00 at Virginia Beach in 1993.
 
 
 
 


Ron, Silvia, and the two boys, 12/23/03
 
 


Year 2017 Training Data

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Week 2
 
 

2016 NHTC results

2016 NHTC Entrants

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2015 NHTC results

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NHTC15

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