Born
6/17/72 and raised in Winston-Salem, NC. Went to Mount Tabor High School
where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC. Brant was All ACC in Cross Country twice
Born
6/17/72 and raised in Winston-Salem, NC. Went to Mount Tabor High School
where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC. Brant
was All ACC in Cross Country twice
Track and Cross Country PR's include:
1500 3:44.3 (relay) 3:46.69 (open) 3000 8:05.88 (indoors) 5000 14:00.69 (outdoors)
8k Cross Country 24:19
Road Bests
8k Road 23:47 5k Road 14:31 15k Road - 48:48 Half Marathon - 1:11:02
Brant's other accolades include:
National high school mile indoor champion - 1989
ACC champion in the mile and DMR, indoors (1995)
2-time all ACC in X-Country 4-time all-ACC in indoor
and outdoor track
NCAA qualifier in 5,000 outdoors (1994)
NCAA qualifier in 3,000 indoors (1993)
Ran in 3 NCAA Cross Country Championship meets
Ran with brother Kyle in the US Junior World CC championship meet
in Antwerp, Belgium.
Year 2012 Training Data
Week 1
Jan 1. - Off
Week 2
Off all week, still injured
Week 3
Off all week, injured
Week 4
Off all week, injured
Week 5
Off all week, injured yet
Week 6
Off all week, injuries
Week 7
Off all week, still injured
Week 8
Off all week, injured yet
Week 9