raised in Winston-Salem, NC. Went to Mount Tabor High School where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC. Brant was All ACC in Cross Country twice
Track and Cross Country PR's include:
1500 3:44.3 (relay) 3:46.69 (open) 3000 8:05.88 (indoors) 5000 14:00.69 (outdoors)
8k Cross Country 24:19
Road Bests
8k Road 23:47 5k Road 14:31 15k Road - 48:48 Half Marathon - 1:11:02
Brant's other accolades include:
National high school mile indoor champion - 1989
ACC champion in the mile and DMR, indoors (1995)
2-time all ACC in X-Country 4-time all-ACC in indoor and outdoor track
NCAA qualifier in 5,000 outdoors (1994)
NCAA qualifier in 3,000 indoors (1993)
Ran in 3 NCAA Cross Country Championship meets
Ran with brother Kyle in the US Junior World CC championship meet in Antwerp, Belgium.
Year 2025 Training Data
Week 1
1/5 5 miles running this week, plus cross training
Week 2
8.5 miles running, plus cross training, feeling better
Week 3
10 miles running, plus cross training
Week 4
14 miles running, plus lots of cross training
Week 5
16.2 miles this week, plus cross training
Week 6
10.5 miles running, plus usual cross training
Week 7
16 miles running, plus cross training
Week 8
6 miles running, Flu this week
Week 9
15 miles running, plus cross training
Week 10
17 miles running, plus swims and cross training
Week 11
19 miles running, plus x training
Week 12
17.25 miles running, plus cross training
Week 13
19.5 miles running, plus cross training
Week 14
17.25 miles, plus swims, etc....
Week 15
19.25 miles running, plus swims
Week 16
17 miles running, plus swims and cross training
Week 17
15.15 miles run, plus swims
Week 18
18.4 miles + cross training
Week 19
19.2 miles plus cross training
Week 20
19.2 miles plus cross training
Week 21
19.3 miles running, plus cross training
Week 22
16 miles this week + cross training
Week 23
13.75 miles running, plus cross training
Week 24
17 miles running, plus cross training
Week 25
9 miles running, plus cross training
Week 26
17.75 miles running, plus cross training
Week 27
12.5 miles running, plus cross training in Michigan
Week 28
3.75 miles running, plus swims and elliptical
Week 29
15.5 miles running, plus cross training
Week 30
4.3 miles running, plus cross training
Week 31
6 miles runing, plus cross training, achilles tendon better
Week 32
2 miles running and lots of cross training
Week 33
Cross training all week
Week 34
Swimming this week, but 3 miles running
Week 35
5 miles running, plus cross training
Week 36
5 miles running, plus cross training
Week 37
4 miles running plus cross training
Week 38
5 miles running, plus cross training
Week 39
5.5 miles run, plus cross training
Week 40