raised in Winston-Salem, NC.
Went to Mount Tabor High School where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC.
Kyle won several ACC titles in track and was All ACC in Cross Country
twice. Currently holds several Pantheon records.
Track PR's - 5,000 14:13 10,000 29:21
Accolades include:
Division I All-American at 10,000 (1995)
ACC Champion at 5,000 and 10,000 meters (1995 outdoor meet held
at WFU)
ACC Champion at 5,000 meters at ACC Indoor meet in 1995.
Two-time all ACC in Cross Country
Participated in three NCAA Cross Country Championship meets while
at WFU
Member of two ACC championship teams while at WFU
Member of US Junior team that participated in the 1991 World Cross
Country meet in Antwerp, Belgium
Year 2015 Training Data
Week 1
8 miles from 1/1 to 1/4
Week 2
Mon 40 min
Tues weights
Weds 50 min
Thurs weights
Fri 30 min., including 3 x hills
Sun 30 minutes, 10 min tempo also
20 miles
Week 3
20 miles this week
Week 4
4 miles, hurt calf again
Week 5
Off all week
Week 6
9 miles
Week 7
10 miles, plus elliptical, calves better
Week 8
8 miles this week
Week 9
10 miles, plus 2.5 miles of elliptical work
Week 10
16 miles, plus 1:35 on elliptical
Week 11
5 miles this week
Week 12
15 miles
Week 13
17 miles
Week 14
22 miles this week
Week 15
8 miles this week
Week 16
7 miles this week
Week 17
6 miles
Week 18
8 miles this week
Week 19
20 miles this week
Week 20
25 miles this week
Week 21
30 miles this week
Week 22
34 miles
Week 23
36 miles this week
Week 24
21 miles, 44 days in a row of running
Week 25
26 miles, streak alive yet
Week 26
23 miles this week
Week 27
25 miles this week
Week 28
20 miles
Week 29
16 miles this week
Week 30
11 miles this week
Week 31
4 miles this week
Week 32
12 miles
Week 33
11 miles
Week 34
21 miles
Week 35
30 miles this week
Week 36
35 miles this week
Week 37
50 miles this week
Week 38
32 miles in 4 days
Week 39
32 miles
Week 40
36 miles
Week 41
24 miles, tired but got some workouts in
Week 42
15 miles this week
Week 43
25 miles, banged up this week
Week 44
15 miles, sore
Week 45
13 miles
Week 46
Off all week
Week 47
14 miles, knee issues yet
Week 48
8 miles
Week 49
4 miles this week
Week 50
10 miles this week
Week 51
10 miles
Week 52
4 miles
Week 53
off last 4 days of year