Kyle Armentrout
To See Kyle's 2016 Training Data, click HERE
scroll down to see Kyle's 2017 training data

Kyle
raised in Winston-Salem, NC.
Went to Mount Tabor High School where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC.
Kyle won several ACC titles in track and was All ACC in Cross Country twice. Currently holds several Pantheon records.

Track PR's  -  5,000 14:13   10,000 29:21

Accolades include:
Division I All-American at 10,000 (1995)
ACC Champion at 5,000 and 10,000 meters (1995 outdoor meet held at WFU)
ACC Champion at 5,000 meters at ACC Indoor meet in 1995.
Two-time all ACC in Cross Country
Participated in three NCAA Cross Country Championship meets while at WFU
Member of two ACC championship teams while at WFU
Member of US Junior team that participated in the 1991 World Cross Country meet in Antwerp, Belgium
 
 


 
 
 
 
 
 
 
 
 
 
 

Year 2017 Training Data

Week 1
1/1

Week 2
10 miles this week

Week 3
4 miles this week

Week 4
12 miles this week

Week 5
off all week

Week 6
Off all week

Week 7
3 miles

Week 8
4 miles

Week 9
4 miles

Week 10
4 miles

Week 11
4 miles

Week 12
4 miles

Week 13
4 miles

Week 14
4 miles

Week 15
6 miles

Week 16
10 miles

Week 17
18 miles this week

Week 18
10 miles

Week 19
11 miles

Week 20
13 miles

Week 21
17 miles

Week 22
8 miles

Week 23
10 miles

Week 24
16 miles

Week 25
11 miles this week

Week 26
4 miles this week

Week 27
14 miles, better week

Week 28
16 miles this week

Week 29
29 miles

Week 30
25 miles

Week 31
29 miles this week

Week 32
6 miles this week

Week 33
17 miles this week

Week 34
18 miles this week

Week 35
24 miles

Week 36
25 miles

Week 37
8 miles

Week 38
6 miles

Week 39
6 miles

Week 40
6 miles

Week 41
6 miles

Week 42
6 miles

Week 43
1 mile this week

Week 44
5 miles

Week 45
5 miles

Week 46
5 miles

Week 47
5 miles

Week 48

Week 49