Kyle Armentrout
To See Kyle's 2017 training data, click HERE
scroll down to see Kyle's 2018 training data

Kyle
raised in Winston-Salem, NC.
Went to Mount Tabor High School where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC.
Kyle won several ACC titles in track and was All ACC in Cross Country twice. Currently holds several Pantheon records.

Track PR's  -  5,000 14:13   10,000 29:21

Accolades include:
Division I All-American at 10,000 (1995)
ACC Champion at 5,000 and 10,000 meters (1995 outdoor meet held at WFU)
ACC Champion at 5,000 meters at ACC Indoor meet in 1995.
Two-time all ACC in Cross Country
Participated in three NCAA Cross Country Championship meets while at WFU
Member of two ACC championship teams while at WFU
Member of US Junior team that participated in the 1991 World Cross Country meet in Antwerp, Belgium
 
 


 
 
 
 
 
 
 
 
 
 
 
 

Year 2018 Training Data

Week 1
off all week this week

Week 2
3 miles this week

Week 3
3 miles this week

Week 4
Off all week

Week 5
Off all week

Week 6
Off all week

Week 7
Off all week

Week 8
off all week

Week 9
3 miles

Week 10
Off all week

Week 11
Off all week

Week 12
Off all week

Week 13
4 miles this week

Week 14
12 miles

Week 15
10 miles this week

Week 16
10 miles this week

Week 17
10 miles this week

Week 18
10 miles this week

Week 19
4 miles this week

Week 20
10 miles this week

Week 21
12 miles this week

Week 22
14 miles this week

Week 23
16 miles this week

Week 24
Off, calf injury

Week 25
Off, calf injury

Week 26
Off, calf injury

Week 27
Off, calf injury

Week 28
Off, calf injury

Week 29
Off, calf injury

Week 30
Off, calf injury

Week 31
Off, calf injury

Week 32
Off, calf injury

Week 33
Off, injury

Week 34
Off, injury

Week 35
Off, injury

Week 36
Off, Injured

Week 37
Off, injured

Week 38
4 miles

Week 39
4 miles

Week 40
5 miles

Week 41
4 miles this week

Week 42
7 miles this week

Week 43
7 miles

Week 44
8 miles

Week 45
6 miles

Week 46
6 miles

Week 47
6 miles

Week 48
6 miles

Week 49