raised in Winston-Salem, NC.
Went to Mount Tabor High School where he graduated in 1990.
Went on to run at Wake Forest University in Winston-Salem, NC.
Kyle won several ACC titles in track and was All ACC in Cross Country
twice. Currently holds several Pantheon records.
Track PR's - 5,000 14:13 10,000 29:21
Accolades include:
Division I All-American at 10,000 (1995)
ACC Champion at 5,000 and 10,000 meters (1995 outdoor meet held
at WFU)
ACC Champion at 5,000 meters at ACC Indoor meet in 1995.
Two-time all ACC in Cross Country
Participated in three NCAA Cross Country Championship meets while
at WFU
Member of two ACC championship teams while at WFU
Member of US Junior team that participated in the 1991 World Cross
Country meet in Antwerp, Belgium
Year 2026 Training Data
Week 1
1/03 35 minutes Elliptical
Week 2
1/5 30 min elliptical
1/8 40 min elliptical
Week 3
1/17 Elliptical 40 minutes, plus weights
1/18 50 minutes on elliptical plus work on medicine ball
Week 4
1/19 40 minute elliptical run, 4x4 min threshold pace
1/24 40 minutes elliptical, tempo run
Week 5
1/28 40 min elliptical
1/29 40 minute elliptical tempo
1/30 45 minute elliptical with intervals
Week 6
2/5 elliptical 40 minutes
Week 7
2/10 40 min elliptical
2/11 40 minute elliptical tempo
Week 9
2/28 elliptical 40 minutes
3/1 elliptical 45 minutes
Week 10
3/2 - Elliptical 40 min w/ 17 min tempo
Week 11
3/14 elliptical 35 minutes
Week 12
3/21 20 minute elliptical
Week 13
4/29 Elliptical 45 minutes
Week 14
off
Week 15