Michael Brooks
Pantheon "Runner of the Year" in 2000
To See Mike's 2018 Training Data, Click HERE
scroll down to see Mike's 2019 training data

Graduated from North Carolina State University in 1996

Finished 3rd at the 1995 ACC Cross Country Championships.

Team member of 3 ACC Championship CC teams (1991, 1992, 1995)

Ran in the 1995 NCAA Cross Country Championship meet in Ames, Iowa.
 
 
 
 

< Mike at the 2004 Hood To Coast Relay
 
 


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Year 2019 Training Data

Week 1
47 miles (January 1-6th)

Week 2
52 miles in 5 days

Week 3
45 miles in 5 days

Week 4
43 miles in 5 days

Week 5
45 miles

Week 6
45 miles

Week 7
45 miles

Week 8
45 miles

Week 9
45 miles

Week 10
40 miles

Week 11
21 miles in 3 days, sick this week

Week 12
38 miles this week

Week 13
45 miles this week

Week 14
45 miles

Week 15
45 miles

Week 16
45 miles

Week 17
45 miles

Week 18
30 miles

Week 19