Graduated from North Carolina State University in 1996

Finished 3rd at the 1995 ACC Cross Country Championships.

Team member of 3 ACC Championship CC teams (1991, 1992, 1995)

Ran in the 1995 NCAA Cross Country Championship meet in Ames, Iowa.
 
 
 
 

< Mike at the 2004 Hood To Coast Relay
 
 

Week 1
47 miles (January 1-6th)

Week 2
52 miles in 5 days

Week 3
45 miles in 5 days

Week 4
43 miles in 5 days

Week 5
45 miles

Week 6
45 miles

Week 7
45 miles

Week 8
45 miles

Week 9
45 miles

Week 10
40 miles

Week 11
21 miles in 3 days, sick this week

Week 12
38 miles this week

Week 13
45 miles this week

Week 14
45 miles

Week 15
45 miles

Week 16
45 miles

Week 17
45 miles

Week 18
30 miles

Week 19
40 miles

Week 20
45 miles

Week 21
43 miles

Week 22
45 miles

Week 23
47 miles

Week 24
50 miles

Week 25
45 miles

Week 26
48 miles

Week 27
45 miles

Week 28
45 miles

Week 29
45 miles

Week 30
45 miles

Week 31
45 miles

Week 32
45 miles

Week 33
45 miles

Week 34
45 miles

Week 35
30 miles

Week 36
30 miles

Week 37
45 miles

Week 38
45 miles

Week 39
45 miles

Week 40
45 miles

Week 41
45 miles

Week 42
45 miles

Week 43
45 miles

Week 44
45 miles

Week 45
 45 miles

Week 46
45 miles

Week 47
45 miles

Week 48
45 miles

Week 49
45 miles

Week 50
45 miles

Week 51
45 miles

Week 52
~45 miles again

12/30
12/31